This month marks 8 years since I kicked smoking. (Coincidentally, it marks 8 years since I started biking seriously, too. You'd think I'd be better at it by now!).
I know it doesn't make for a terribly interesting blog post, but it really is one of the best/smartest things I ever did, and I like to remind myself of that every year.
(CC licensed photo by CathyG.
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